How to Get in Golf Shape - Part 9

The last part, of course, will be the part that covers the golf swing finish. This only makes sense since it is the last part of the swing. Even though the finish has no direct effect on the golf shot it is very important because you will not finish correctly if you don't start the swing right.

If your finish is ugly you will most likely have an ugly shot as well. You need a pretty finish because this is how a good swing ends.

The first exercise to help you with your finish is the one arm swing. Hold the club with your front arm and hold your wrist with the other arm. Then, take a normal golf swing. This exercise will help you to teach your muscles what a good finish feels like. Do this 15 times each time you do this exercise.

The second exercise for the golf swing finish is the blindfolded swing. This exercises is just what is sounds like. Put on a blind fold and start taking swings. This exercise will help you to feel your swing and how it finishes. You should do this 10 times per workout.

The last exercise to finish your golf swing properly is the waist high to finish with a medicine ball swing. You will stand on the medicine ball with your back foot, start the club back until you get waist high, then finish the swing fully. This will allow you to teach your body how to finish a swing properly.

Now you have a full series that will help you to get into golf shape and learn to strengthen the muscles that are used most in the swing. Use all these exercises throughout the golf season and in the off season to stay in golf shape.

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